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A 6 month, highly intensive group coaching program for women ready to heal her deep-rooted self-doubt wound in order to start consciously creating her life

Hiii love,


Phew! I am so pumped that you’re here! It means that you’re either curious, interested, or totally ready to up-level your life in a significant way, right?! Maybe you know exactly what you need? Maybe you have no idea why you’re checking out Authentically You?

Let’s just start by saying that you’re in the right place. You were guided here for a reason-- the reason is yet to be determined. So, before you dive in, I invite you to take a deep breath… take another for good measure.. Maybe relax the tension in your shoulders… ahh, that’s better.

Now that you’re present, I have one more invite. While you’re here, pay attention to the cues your body gives you. That excitement in your belly? Listen to it before the fear or inner-critic sneaks in! Feeling uninspired or bored? Listen to it and close the page!
 

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A 4 month, highly supportive & transformational group coaching program for women ready to heal her deep-rooted self-doubt wound in order to start consciously creating her life

Hiii love,


Phew! I am so pumped that you’re here! It means that you’re either curious, interested, or totally ready to up-level your life in a significant way, right?! Maybe you know exactly what you need? Maybe you have no idea why you’re checking out Authentically You?

Let’s just start by saying that you’re in the right place. You were guided here for a reason-- the reason is yet to be determined. So, before you dive in, I invite you to take a deep breath… take another for good measure.. Maybe relax the tension in your shoulders… ahh, that’s better.

Now that you’re present, I have one more invite. While you’re here, pay attention to the cues your body gives you. That excitement in your belly? Listen to it before the fear or inner-critic sneaks in! Feeling uninspired or bored? Listen to it and close the page!
 

Authentically You is for the women who are ready to heal her deep-rooted self-doubt wound in order to start consciously creating her life. It’s for the woman who is ready to stop playing small, start building confidence in who she is, and OWN that so that she never feels like she has to be anything other than her Authentic Self.

Miranda
Tiller
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Embodiment Coach

Breathwork Facilitator

Guiding Women to heal and rediscover her authentic self

Authentically You was created to guide you to…

★ Develop a deep trust with your intuition aka stop second guessing everything
★ Build the confidence so that you can start creating your life instead of living on auto-pilot

★ Healing deep emotional wounds that you didn’t even know you had
★ Step into the version of you that you envisioned as a little girl before the world got ahold of you and told you that you couldn’t.
★ Uncover and shift the belief systems that are keeping you stuck
★ Repattern your brain
★ Ultimately change your life on the deepest level imaginable

 

Authentically You is a 4 month, highly supported group program, here's a little look into what all we will be doing in these next 4 months together:

 

Phase 1: Safety & Awareness

In this phase you are establishing a felt sense of safety within your body. Your body has to feel safe in order to uproot its limiting beliefs that it’s been holding onto for the majority of your life.

  • Learn to EMBODY your Authentic self

  • Uncovering all of “the parts” that are keeping you stuck

  • Dive deep into your inner child, and inner critic. 

  • Uncover more of your truth

 

Phase 2: Acceptance & Surrender
You are now more aware of your inner self. Now, it’s time for the deeper healing process to start.

  • Digging deeper into the healing process

  • Learn how to release judgement against yourself

  • Start to “re-parent” yourself/inner child

  • All of your “parts” are starting to feel safe for you to actually lean into surrender.


Phase 3: Surrender & Trust

In the Surrender & Trust phase, you are typically toggling back and forth between what you used to believe but no longer believe but don’t yet fully believe what your desired belief is.

  • Release old core beliefs - “It’s not safe to be ALL of me because it makes other people mad and then I don’t get love-- I have to make myself smaller in order to get love”

  • Create new beliefs -  “It’s safe to be ALL of me because I accept and love all of me”

In this phase, you are building trust with yourself, trust in what it feels like to surrender, and building evidence for your new core beliefs.


Phase 4: Embodied
You now know and understand all parts of yourself. You know and embody the tools that work for you when you recognize old patterns coming up.

  • You no longer stay stuck for as long as you did before

  • You experience greater inner freedom, which is reflected into your outside world. 

  •  You feel that your time and energy has expanded since you no longer carry around all the anxiety, stress, and pressure that it takes to pretend to be something you’re not every day.

  • You learn to honor your emotions, they no longer feel scary to feel.


That freedom that you desire externally is finally available to you.

TESTIMONIALS

 

“I chose to work with Miranda because I was ready to face and heal my deep seeded fears and self-doubt about going after the life I knew I wanted and deserved. She has an amazing way of getting you out of your head and tapping into your body/intuition (where the magic happens.) She provides a supportive safe space for inner healing. She really understands the complexity of our human emotions and how to work WITH them to propel ourselves forward. She's given me tools I will continue to use the rest of my life. Working with Miranda has helped turn my crippling self-doubt into true confidence and most importantly trust and faith in myself. I am very grateful!”

--Allyssa Figley, Ohio
 

 

"When I decided to work with Miranda I was at an all time low of motivation, inner trust, and confidence. I struggled with asking for support and was weary of someone talking me into believing I had more problems than I was already struggling with. I was feeling disempowered and full to the brim with doubt. 

 

Within a week of deciding to work with Miranda, my life turned upside down in the most beautiful way imaginable. Simply saying yes to my own personal growth and power gave me the courage to leave a toxic living situation, end a relationship, and step into a bigger role at my job, and that was only the beginning.

 

Since then, I have grown the awareness and tools to see, accept, and honor my true nature. Miranda helped show me the importance of setting energetic boundaries with myself and others. She also helped me unwind the web of limiting, contradicting, and conditioned beliefs so that I can consciously decide which areas I can bring more kindness and less judgment to. 

 

Within a few weeks, my mindset and my energy feel completely changed. I am more graceful towards myself and others, I am able to release the need for control that I have spent my whole life gripping to, and I am connected with my true nature which enables me to make choices about my life with more alignment. 

 

Miranda is an exceptional guide on this journey. From before I even officially decided to work with her, she spoke to me in such a caring and empowering way. She never talks me into any thoughts or decisions instead allowing me the space to find the answers within my own body. I would recommend her coaching to my friends, family, or anyone who is feeling called to live with more trust and alignment."


--Kaelyn Thede, Seattle 

 

“I used to be so stressed, lost, anxious, frustrated, burnt out and I would avoid things that made me face myself. I would keep busy, feed myself a story to get by, always hang with friends or isolate myself so I didn’t have to feel my feelings because I did not know how. I could tell you a million reasons why, in that moment, I felt a certain way but it was always a surface level answer to a much deeper issue.

 

What I didn’t know I needed was CONNECTION. I was so disconnected from myself which poured into my work and personal life. Miranda kept talking about “breathwork” and how it’s a game changer. This was totally new for me. I was not prepared for breathwork to heal my deepest wounds that I didn’t know existed inside of me.

 

Now, breathwork is a part of my daily life. It woke me up to myself. Miranda held the space for me to breathe, heal, and reconnect with myself. I am so grateful for Miranda for giving me the time, love, patience, and tools to free myself from my stories that kept me from changing.

 

Miranda has this beautiful gift to heal others and she taught me to look at my experiences with a different perspective. She knows how to unlock parts of yourself that you never knew you had.”

 

—Riley Galvin, Iowa